Friday, February 7, 2014

60 hours in ...

I quit caffeine (outside of chocolate and other natural caffeine sources) Tuesday morning shortly before noon. I expected my headaches to be much worse, but I have only had one massive migraine. I have been flushing my system with a lot of water and I am taking herbs that help with the flush.
Honestly, I thought it was going to be harder. The things I am having the hardest time with is the missing the taste of the soda and the fact I feel super tired. My husband assures me that I am not any more tired than I was before. I am sure much of it is my body getting rid of excess sugar.


Okay ... so for the other reason why I cut the energy drinks ... my weight loss journey.

Starting weight: 261 (I hate writing that number down)
Weigh-in this morning: 258

I know that most of the weight loss is water weight. I am going to be adding in a few more things slowly, as I increase my exercising (need to get my elliptical fixed). I will be doing a blog every Friday for Fitness Friday. I will update you on how I am doing as far as exercising, diet, and weight loss. Feel free to join me in the comments! I am putting this out for the world because it forces me to be held accountable. It also gives me the ability to have people pick me up when I start to falter.

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